We love to support our Runnez family, so feel free to reach out and contact us below.
My beautiful family
Coaching amazing people every day
Aussie Rules Football
I'm lucky enough to have coached thousands of athletes every day since 2007.
I bloody love it! I love the physiology of it, the psychology of it and seeing the body adapt overt time.
But most of all I love seeing people accomplish things they never dreamt possible.
I love working with beginners who have never put one foot in front of the other just as much as I love working with seasoned professionals, who are paid to play a sport.
I love hard work.
I love educating as much as I enjoy learning myself but most of all I love having a laugh and enjoying the process.
My ideal afternoon is having a few beers, some tunes on and having a laugh with family and friends.
Coffee with Soy milk
Seinfeld - it's classic in my eyes and I can always relate.
Making my kids laugh - it's the best sound ever.
I coach Starfish Nippers (lifesaving for special needs kids) and love teaching my kids to swim in the pool.
I've always had a camera in my hand.
Growing up, I would often make small movies with my friends and have been lucky enough to have made a career out of it.
I met Rick through a mutual friend and we kicked it off straight away. I often call 'meetings' between Rick, Shell and I so we have to try some new cafe and it's coffee.
I never liked running until I started trialling Runnez episodes and now I have more running shoes than thongs (flip-flops) - which is a pretty huge statement for me indeed.
Nickname is 'Timsey'
Addicted to all things music
My world is running for the mind and music for the soul, with a slice of meditation & gratefulness.
I live by minimalism. The music must always be cranked.
Helping people gives me a buzz and keeps me forever energised. Being positive is something I pride myself on.
My favourite place to use Runnez Virtual is on the treadmill so I can control my session and make it a quality one.
I am a proud mum of 3 and not afraid to say my favourite TV show is Neighbours ;)